Category: Ironman
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Ironman Training Log – The Power of Tests
When I first talked to my coach Michael Krell, he told me that I would have to do tests in all three disciplines: A 400m swimtest, 7x 1km running starting from a low heart rate to a high heartrate and, eventually, a bike test. The first set of swimming and running tests was pretty sobering. Not…
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Oh, January
January is a hard to deal with month for me. I might also face a couple of intimidating thoughts right at this time and blaming the one month that usually motivates people to eat healthier, smoke less and work out more. Oh, well. Training Log I am not sure if I have announced it on…