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Let’s face it: in our daily lives time is mostly directed by others. So much so that I find it hard to listen to my body and remain mindful. A solo trip that let’s me go about days in my … Continue reading
Today I had lunch with a friend from Boston who moved to Munich with her husband and two kids in June. Without a doubt she is in full cultural shock mode. This is not the first time she had left … Continue reading
Diaspora Blues By Ijeoma Umebinyuo So, here you are too foreign for home too foreign for here. never enough for both. It cannot be denied that we who have walked those formative years in foreign lands may find that we are … Continue reading
Lately, I have a morning routine: Yoga and Jack Kornfield meditation lectures. Sometimes I cry, sometimes I smile, always I feel calm afterwards. The concepts of letting go and not being attached play a central role in Kornfield’s teaching. Basically, … Continue reading
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1700m of swimming, 40km of biking and a 10km run. I have done these distances, individually, multiple times. It so happened that Germany is currently experiencing an unreal heatwave and we started our race at 39degrees Celsius, or 92Fahrenheit, at … Continue reading
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This time last year the decision was clear that I would be leaving my job at a tech startup in Boston. Although I had always been loosely in touch with the company I work for now I had not decided … Continue reading
I had the honor of speaking at two content marketing conferences about ZEISS Stories, the storytelling project that I am strategizing and implementing at ZEISS.
My talk was perceived very well and I have been asked to share it with my fellow content marketers – all trying to figure out how to work the area of “owned content”.
Enjoy!
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When I first talked to my coach Michael Krell, he told me that I would have to do tests in all three disciplines: A 400m swimtest, 7x 1km running starting from a low heart rate to a high heartrate and, eventually, … Continue reading
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January is a hard to deal with month for me. I might also face a couple of intimidating thoughts right at this time and blaming the one month that usually motivates people to eat healthier, smoke less and work out … Continue reading
I have been writing so much for work that my private headlines are not really the most creative. But this one sums it up pretty well. Pouya, me, India. Naturally, the minute I told my body I am going on … Continue reading
Tooi´s Welt - If you know where you are you can be anywhere 