Tag: California
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Solo road trip from San Diego to LA
Let’s face it: in our daily lives time is mostly directed by others. So much so that I find it hard to listen to my body and remain mindful. A solo trip that let’s me go about days in my own rhythm is my source of reconnecting with myself. With no plans, a pair of…
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Mindful
When was the last time you have… switched off your phone for a whole day or a couple of hours? sat down to journal about how you are feeling? paused, anywhere, to simply look around and soak in your environment? simply done what you felt like and not what you were supposed to do? spend…